Strengthpro

is the result of years of work with high school and college strength coaches in their quest for the ability to generate quality, accurate, individualized workouts for mass quantities of athletes quickly and efficiently. It comes with the option of entry level workouts up to very advanced workouts or totally custom designed workouts by the coach. You can group your athletes by team and batch print. As athlete's maximums are updated, it will automatically apply to all teams that athlete is involved in. This eliminates duplication of efforts by multiple coaches using the program. 
Custom Program  Pre-Programmed
  • You enter % lifted
  • 2-5 days of workouts/week
  • All volume & intensities printed
  • 1 week workout/sheet
  • Batch print by team
  • Can handle limitless athletes
  • prints athlete/team reports
  • Just type in maximums - Its does the calculating
  • Eastern European style state-of-the-art periodization
  • 2-4 days of workouts/week
  • All volume & intensities printed
  • 4 week workout/sheet
  • Batch print by team
  • Can handle limitless athletes
  • prints athlete/team reports
  • Just type in maximums - Its does the calculating

For a 14 day Free trail of Strength Pro please select the version that fits best for you. Note: Microsoft Access is required to run this application. (click here for examples of program)